About

A vegan lifestyle is an approach to healthy eating and is an amazing journey in and out of the kitchen. The fun of cooking and eating vegan is in discovering the personal value it has for you when you enjoy natural, fresh, local, and organic whole foods that are minimally processed. These foods are nutrient-dense, contain good fats, have slow-burning carbohydrates, and can greatly improve your health, energy, and vitality.  VegCookin contains both vegan and raw vegan cookbooks for an overall picture of the vegan lifestyle and a balanced approach for the everyday person and family. All of the books listed on the website are books that I personally own, have read, and tried the majority of recipes. Please feel free to contact me regarding questions you may have: jill@vegcookin.com.

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